17-51 Segment 1: Staying Calm in Stressful Times

 

Meditation and mindfulness could be in even more demand as civility declines and stress increases. An expert explains how it works.

Guest:

  • Dr. Richard Davidson, Professor of Psychology and Psychiatry and founder and director, Center for Healthy Minds, University of Wisconsin-Madison, and co-author, Altered Traits: Science Reveals How Medication Changes Your Mind, Brain, and Body

Links for more information:

Share this:

Stay in the loop! Follow us on Twitter and like us on Facebook! Subscribe and review on iTunes!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s