18-06 Segment 2: The High Health Cost of Sugar

 

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Dr. Robert Lustig, pediatric endocrinologist, Professor of Pediatrics in the Division of Endocrinology at University of California, San Francisco, President of Institute for Responsible Nutrition, and author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease explains that generally people believe that obesity is a calorie problem: people eat too much and exercise too little. But, he states that there is something else at play here–the enormous increase in the consumption of dietary sugar across the country.

However, it is hard to place the blame on a lack of self-responsibility. Dr. Lustig explains that evidence shows sugar is addictive and it is capable of exciting the brain in a similar way that other substances of abuse do, too. Dr. Lustig believes there are two reasons sugar has become so prevalent in the human diet: first, sugar became cheaper, and second, the food industry put an emphasis on “low-fat”and “fat-free” diets that encouraged people to eat these foods that are higher in sugar.

The negative effects of sugar are not only seen through the increase in obesity, but also in the rise of diabetes which is increasing at a far quicker pace. Dr. Lustig states that this growth in diabetes is not just affecting those who are obese, it is affecting all people who consume sugar at a high rate. He further explains that diabetes is not about obesity, but that it’s about how our bodies metabolize what enters it and the damages that these bad foods cause in the process. In order to decrease the number of people being affected by diabetes and obesity, sugar consumption must go down.

Guests:

  • Dr. Robert Lustig, pediatric endocrinologist, Professor of Pediatrics in the Division of Endocrinology at University of California, San Francisco, President of Institute for Responsible Nutrition, and author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease

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17-43 Segment 1: The Biology of Addiction

 

Addiction has become undoubtedly entangled in modern American society. Whether it’s gambling, food, sex, technology, alcohol or drugs, the deadly disease hijacks the human brain with severe ramifications. Recent eruptions in the number of opiate addicts and overdoses has shined an even brighter spotlight on this critical public health issue.

There is an inclination to equate addiction to a moral failing, lack of willpower, or simply bad judgment. Dr. Rita Goldstein, Professor of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai, explains that due to our ‘evolutionary legacy,’ the reward center in the brain is designed to make us feel good when we do things like eat food or have sex. Yet, with prolonged addiction, a chemical imbalance occurs, and as a result, the reward center takes priority over rational thinking or the threat of negative consequence. When addictive behavior is continually reinforced, further imbalance occurs, weakening the part of the brain meant to counterbalance impulsive behavior.   

The good news; Dr. Anna Rose Childress, Research Professor of Psychology in Psychiatry at the Pennsylvania School of Medicine, observes that with abstinence, with or without the use of medications for recovering addicts, the brain can begin rewiring pathways created in the midst of addiction. The road to recovery is not yet paved in the golden promise of a cure, but understanding the biology of addiction is a critical component of treating the disease.

Guest:

  • Dr. Rita Goldstein, Professor of Psychiatry and Neuroscience, Icahn School of Medicine at Mt. Sinai, New York
  • Dr. Anna Rose Childress, Research Professor of Psychology in Psychiatry, University of Pennsylvania School of Medicine

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Coming Up On Radio Health Journal Show 17-43

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The Biology of Addiction

Scientists are learning the specific workings of the brain when it is addicted to a substance or behavior, and showing that all addictions are similar. This gives hope of one day developing a drug to combat many addictions. However, the stigma of addictions—that they are a moral failing—still looms over the field.

Preparing for Disaster

Many people will have to deal with a natural disaster at some point in their lives. Two civil defense experts discuss how to be ready before it comes.

 

17-22 Segment 1: Alternatives to Opioids for Pain

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Americans consume 80 percent of the opioid painkillers prescribed worldwide, ultimately resulting in the deaths of more than 20,000 Americans each year of overdoses of these drugs. The crisis is making doctors look at alternative medicine therapies for a substitute for these drugs. Experts discuss modalities that have shown success.

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17-09 Segment 1: Can Primary Care Doctors End the Opioid Epidemic

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Eye transplants have long been attempted unsuccessfully. Doctors are taking what they’ve learned in hand transplants, especially in nerve regeneration, and applying it to eye transplant development. Experts discuss what need to be accomplished to make transplants a reality.

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16-50 Segment 1: Drug Abuse and Personality

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Drug and alcohol addiction and abuse is rising. Researchers have found that “fear mongering” educational efforts to combat it in adolescents doesn’t work. New science has discovered that certain personality types are predictably predisposed to addiction risk, and that educational efforts can be targeted to them effectively.

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15-16 Story 2: The Nature of Addiction

 

Synopsis: Many people have misconceptions about what addiction is and is not. A noted British journalist explains how these myths fuel the war on drugs, and alternatives that might really curb addiction and drug trafficking.

Host: Nancy Benson. Guest: Johann Hari, author, Chasing the Scream: The First and Last Days of the War on Drugs

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