17-51 Segment 1: Staying Calm in Stressful Times

 

Meditation and mindfulness could be in even more demand as civility declines and stress increases. An expert explains how it works.

Guest:

  • Dr. Richard Davidson, Professor of Psychology and Psychiatry and founder and director, Center for Healthy Minds, University of Wisconsin-Madison, and co-author, Altered Traits: Science Reveals How Medication Changes Your Mind, Brain, and Body

Links for more information:

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